An athlete since the age of 6, I have always loved the mental dynamics of sport that make us experience emotions and lead us to know ourselves better. I first loved team sports: I played football for 10 years with a school curriculum adapted to sport. In this sport, I have always sought cohesion and team performance.

 

My passion for sport and the human body led me to study physiotherapy in Amsterdam. There, I specialized in sports physiotherapy and followed teams on the sidelines.

Quickly, I found myself limited by the mechanical approach to the body. This led me to work in neurology in order to better understand brain functions.

 

However, I missed sports performance. I sought it out by doing a CAS (Certificate of Advanced Studies) in mental preparation to complete my knowledge and help athletes where it matters most to me: performance and mental well-being.

 

I continue to compete in trail running and ski mountaineering. In parallel, I practice mountain biking, climbing, mountaineering, and skiing (cross-country, touring).

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I support athletes individually or in groups, in any sport.